Snack attack

Snack attack

Accidentally nailed it. These are too good to keep in your office drawer.

Lemon meringue protein bites
1/3 C buckwheat kernels (oats or more cashews work too)
1/2 C cashews
8 medjool dates (soaked soft)
1 scoop vanilla protein powder
1 tbs of lemon zest
Juice of 1/2 lemon
1/2 C coconut shavings
1-2 drops of peppermint essential oil

  1. Use a food processor (or blender) to grind cashews and buckwheat. Add coconut. Mix until not fine but small pieces. Remove from the processor.
  2. Mix soft dates until mushy in the food processor.
  3. Add remaining incredients.
  4. Blend until even. Remove with spatula to a mixing bowl and add 1-3 tbs water until the mixture is sticky and easy to roll.
  5. Roll to balls. This makes 12-18 balls.
  6. Store in freezer or fridge.


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